How many calories in Zaxby's Buffalo Blue Zalad, with Buffalo Fingers, without dressing

690 Calories

Quantity

salad (20.3 oz)

Serving

Fat
37 g
Carbs
43 g
Fiber
7 g
Protein
47 g

Nutritional analysis includes: tongue torch sauce, texas toast, salad base, roma tomatoes, fried onions, buffalo fingers & blue cheese crumbles.

Nutrition Facts
Calories 690
(2887 kJ)
% Daily Value*
Total Fat37 g57%
Saturated Fat12 g60%
Trans Fat2 g
Cholesterol125 mg42%
Sodium2330 mg97%
Total Carbohydrate43 g14%
Dietary Fiber7 g28%
Sugars6 g
Protein47 g
Calorie Burn Time

How long would it take to burn off 690 Calories of Zaxby's Buffalo Blue Zalad, with Buffalo Fingers, without dressing?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Zaxby's Buffalo Blue Zalad, with Buffalo Fingers, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.