How many calories in Zaxby's Buffalo Blue Zalad, with Buffalo Fingers, without dressing

690 Calories

Quantity

salad (20.3oz)

Serving

Fat
37 g
Carb
43 g
Fiber
7 g
Prot
47 g
Nutrition Facts
Calories 690
(2887 kJ)
% Daily Value*
Total Fat37 g57%
Sat. Fat12 g60%
Trans Fat2 g
Cholesterol125 mg42%
Sodium2330 mg97%
Total Carbs.43 g14%
Dietary Fiber7 g28%
Sugars6 g
Protein47 g
Calorie Burn Time

How long would it take to burn off 690 Calories of Zaxby's Buffalo Blue Zalad, with Buffalo Fingers, without dressing?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Zaxby's Buffalo Blue Zalad, with Buffalo Fingers, without dressing come from?

Notes

Nutritional analysis includes: tongue torch sauce, texas toast, salad base, roma tomatoes, fried onions, buffalo fingers & blue cheese crumbles.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.