How many calories inRoy Rogers Caesar Salad with Chicken Fillet without Dressing

286 Calories

Quantity

serving

Serving

Fat10 g
Carbs3 g
Fiber3 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 286(1195 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol98 mg33%
Sodium1082 mg45%
Total Carbohydrate3 g1%
Dietary Fiber3 g12%
Sugars0 g
Protein44 g
Calcium520 mg
Alcohol0 g
Iron3 mg
Vitamin A4950 mg
Vitamin C41 mg

Calorie Burn Time

How long would it take to burn off 286 Calories of Roy Rogers Caesar Salad with Chicken Fillet without Dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Caesar Salad with Chicken Fillet without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.