How many calories inQuizno's Chef Salad, with Ranch Dressing, full

510 Calories

Quantity

full salad

Serving

Fat36 g
Carbs16 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat36 g55%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol110 mg37%
Sodium1820 mg76%
Total Carbohydrate16 g5%
Dietary Fiber4 g16%
Sugars8 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Quizno's Chef Salad, with Ranch Dressing, full?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Chef Salad, with Ranch Dressing, full come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.