How many calories inQuizno's Chef Salad, with Ranch Dressing, half

360 Calories

Quantity

half salad

Serving

Fat28 g
Carbs10 g
Fiber2 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat28 g43%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1170 mg49%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars5 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Quizno's Chef Salad, with Ranch Dressing, half?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Chef Salad, with Ranch Dressing, half come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.