How many calories in Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping

435 Calories

Quantity

salad (15.2 oz)

Serving

Fat
17.2 g
Carbs
29.7 g
Fiber
8 g
Protein
40 g
Nutrition Facts
Calories 435
(1818 kJ)
% Daily Value*
Total Fat17.2 g26%
Saturated Fat6.9 g34%
Cholesterol104 mg35%
Sodium1250 mg52%
Total Carbohydrate29.7 g10%
Dietary Fiber8 g32%
Sugars5.7 g
Protein40 g
Potassium978 mg
Calorie Burn Time

How long would it take to burn off 435 Calories of Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.