How many calories inJack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping

435 Calories

Quantity

salad (15.2 oz)

Serving

Fat17.2 g
Carbs29.7 g
Fiber8 g
Protein40 g

Nutrition Facts

Calories 435(1818 kJ)
% DV*
Total Fat17.2 g26%
Saturated Fat6.9 g34%
Trans Fat0 g
Cholesterol104 mg35%
Sodium1250 mg52%
Total Carbohydrate29.7 g10%
Dietary Fiber8 g32%
Sugars5.7 g
Protein40 g
Potassium978 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 435 Calories of Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.