How many calories inSandella's Flatbread Cafe Chicken Salad, without dressing or sauce

330 Calories

Quantity

salad

Serving

Fat10 g
Carbs46 g
Fiber8 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.5 g8%
Cholesterol35 mg12%
Sodium620 mg26%
Total Carbohydrate46 g15%
Dietary Fiber8 g32%
Sugars12 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Sandella's Flatbread Cafe Chicken Salad, without dressing or sauce?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Chicken Salad, without dressing or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.