How many calories inGolden Chick Chicken Tender Salad

340 Calories

Quantity

salad (13.1 oz)

Serving

Fat17.9 g
Carbs23.3 g
Fiber4.8 g
Protein24.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat17.9 g28%
Saturated Fat6.7 g34%
Trans Fat0.2 g
Cholesterol72 mg24%
Sodium441 mg18%
Total Carbohydrate23.3 g8%
Dietary Fiber4.8 g19%
Sugars5.7 g
Protein24.6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Golden Chick Chicken Tender Salad?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Chick Chicken Tender Salad come from?

Allergens

egg, milk, soy, wheat, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.