How many calories inSignature Farms Chopped Salad Bowl, BBQ Seasoned Ranch Chicken Salad

230 Calories

Quantity

container (7 oz)

Serving

Fat11 g
Carbs25 g
Fiber4 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium570 mg24%
Total Carbohydrate25 g8%
Dietary Fiber4 g16%
Sugars8 g
Protein9 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A3000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Signature Farms Chopped Salad Bowl, BBQ Seasoned Ranch Chicken Salad?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Signature Farms Chopped Salad Bowl, BBQ Seasoned Ranch Chicken Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.