How many calories inMoe's Southwest Grill Close Talker Salad, with Chicken & Black Beans, without crispy bowl or dressing

462 Calories

Quantity

salad

Serving

Fat20 g
Carbs26 g
Fiber13 g
Protein42 g

Nutritional Analysis includes: chicken, black beans, cheese, pico de gallo, romaine lettuce, black olives, cucumbers (without crispy salad bowl or dressing).

Nutrition Facts

Calories 462(1931 kJ)
% DV*
Total Fat20 g31%
Saturated Fat7 g35%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol100 mg33%
Sodium1075 mg45%
Total Carbohydrate26 g9%
Dietary Fiber13 g52%
Sugars1 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Moe's Southwest Grill Close Talker Salad, with Chicken & Black Beans, without crispy bowl or dressing?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Moe's Southwest Grill Close Talker Salad, with Chicken & Black Beans, without crispy bowl or dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.