How many calories inPapa Murphy's Club Salad without Dressing or Croutons
270 Calories
Quantity
✕
order (13.2 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 12 g |
| Fiber | 6 g |
| Protein | 23 g |
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 940 mg | 39% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 5 g | |
| Protein | 23 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 20500 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Papa Murphy's Club Salad without Dressing or Croutons?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Papa Murphy's Club Salad without Dressing or Croutons come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.