How many calories inZoup! Cranberry Almond Sonoma Salad with Raspberry Vinaigrette

190 Calories

Quantity

half salad

Serving

Fat12 g
Carbs15 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium250 mg10%
Total Carbohydrate15 g5%
Dietary Fiber4 g16%
Sugars9 g
Protein8 g
Calcium150 mg
Iron1 mg
Vitamin A4000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Zoup! Cranberry Almond Sonoma Salad with Raspberry Vinaigrette?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zoup! Cranberry Almond Sonoma Salad with Raspberry Vinaigrette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.