How many calories inMad Greens Dionysos Salad, big, without dressing

438 Calories

Quantity

salad

Serving

Fat24 g
Carbs16 g
Fiber6 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 438(1833 kJ)
% DV*
Total Fat24 g37%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol117 mg39%
Sodium1359 mg57%
Total Carbohydrate16 g5%
Dietary Fiber6 g24%
Sugars7 g
Protein37 g
Calcium360 mg
Iron3 mg
Vitamin A21900 mg
Vitamin C68 mg

Calorie Burn Time

How long would it take to burn off 438 Calories of Mad Greens Dionysos Salad, big, without dressing?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Dionysos Salad, big, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.