How many calories inMad Greens Edgar Allan Poe Salad, regular, without dressing

584 Calories

Quantity

salad

Serving

Fat35 g
Carbs36 g
Fiber6 g
Protein43 g

Nutrition Facts

Calories 584(2443 kJ)
% DV*
Total Fat35 g54%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol135 mg45%
Sodium993 mg41%
Total Carbohydrate36 g12%
Dietary Fiber6 g24%
Sugars25 g
Protein43 g
Calcium210 mg
Iron16 mg
Vitamin A450 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 584 Calories of Mad Greens Edgar Allan Poe Salad, regular, without dressing?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Edgar Allan Poe Salad, regular, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.