How many calories inPizza Hut Express BLT Salad without dressing

310 Calories

Quantity

order

Serving

Fat16 g
Carbs29 g
Fiber3 g
Protein14 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat16 g25%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium660 mg28%
Total Carbohydrate29 g10%
Dietary Fiber3 g12%
Sugars6 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Pizza Hut Express BLT Salad without dressing?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Hut Express BLT Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.