How many calories inFirehouse Subs Firehouse Chopped Salad with Turkey, without dressing

240 Calories

Quantity

order

Serving

Fat7 g
Carbs15 g
Fiber5 g
Protein29 g

Calorieking adjusted/modified

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3.5 g18%
Cholesterol45 mg15%
Sodium1020 mg43%
Total Carbohydrate15 g5%
Dietary Fiber5 g20%
Sugars6 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Firehouse Subs Firehouse Chopped Salad with Turkey, without dressing?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Firehouse Chopped Salad with Turkey, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.