How many calories in Port of Subs Garden Salad, without dressing

71 Calories

Quantity

salad

Serving

Fat
2.7 g
Carb
10 g
Fiber
4 g
Prot
3 g
Nutrition Facts
Calories 71
(297 kJ)
% Daily Value*
Total Fat2.7 g4%
Sat. Fat0.5 g3%
Sodium142 mg6%
Total Carbs.10 g3%
Dietary Fiber4 g16%
Sugars4 g
Protein3 g
Calorie Burn Time

How long would it take to burn off 71 Calories of Port of Subs Garden Salad, without dressing?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Port of Subs Garden Salad, without dressing come from?

Notes

Nutritonal analysis includes: lettuce, tomato, onion, cucumber & olives

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.