How many calories inCosi Greek Salad without dressing

533 Calories

Quantity

salad (13.8 oz)

Serving

Fat47 g
Carbs20 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 533(2230 kJ)
% DV*
Total Fat47 g72%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol27 mg9%
Sodium1502 mg63%
Total Carbohydrate20 g7%
Dietary Fiber3 g12%
Sugars7 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 533 Calories of Cosi Greek Salad without dressing?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Greek Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.