How many calories inJack in the Box Grilled Chicken Salad, without dressing or topping

250 Calories

Quantity

salad (13.1 oz)

Serving

Fat9 g
Carbs13 g
Fiber5 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol80 mg27%
Sodium750 mg31%
Total Carbohydrate13 g4%
Dietary Fiber5 g20%
Sugars6 g
Protein30 g
Potassium830 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Jack in the Box Grilled Chicken Salad, without dressing or topping?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Grilled Chicken Salad, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.