How many calories in Jack in the Box Grilled Chicken Salad, without dressing or topping

250 Calories

Quantity

salad (13.1 oz)

Serving

Fat
9 g
Carbs
13 g
Fiber
5 g
Protein
30 g
Nutrition Facts
Calories 250
(1046 kJ)
% Daily Value*
Total Fat9 g14%
Saturated Fat4.5 g23%
Cholesterol80 mg27%
Sodium750 mg31%
Total Carbohydrate13 g4%
Dietary Fiber5 g20%
Sugars6 g
Protein30 g
Potassium830 mg
Calorie Burn Time

How long would it take to burn off 250 Calories of Jack in the Box Grilled Chicken Salad, without dressing or topping?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack in the Box Grilled Chicken Salad, without dressing or topping come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.