How many calories in Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing

560 Calories

Quantity

Serving

Fat

28 g

Carb

33 g

Fiber

4 g

Prot

45 g

Nutrition Facts

Calories 560		(2343 kJ)
% Daily Value*
Total Fat	28 g	43%
Sat. Fat	13 g	65%
Cholesterol	115 mg	38%
Sodium	1630 mg	68%
Total Carbs.	33 g	11%
Dietary Fiber	4 g	16%
Sugars	6 g
Protein	45 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing come from?

Popular Foods
Original Glazed Doughnut
Krispy Kreme Doughnuts
Apples with Skin, raw
Fresh Fruits
Avocados, average all varieties, raw
Fresh Fruits
French Fries, medium
McDonald's
Chicken Sandwich
Chick-fil-A
Blueberries, raw
Fresh Fruits

Notes

Nutritional analysis includes: grilled chicken breast fillet, 1 piece texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers & fried onions.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.