How many calories in Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing

560 Calories

Quantity

salad (16.1 oz)

Serving

Fat
28 g
Carbs
33 g
Fiber
4 g
Protein
45 g

Nutritional analysis includes: grilled chicken breast fillet, 1 piece texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers & fried onions.

Nutrition Facts
Calories 560
(2343 kJ)
% Daily Value*
Total Fat28 g43%
Saturated Fat13 g65%
Cholesterol115 mg38%
Sodium1630 mg68%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars6 g
Protein45 g
Calorie Burn Time

How long would it take to burn off 560 Calories of Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.