How many calories in Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing

560 Calories

Quantity

salad (16.1oz)

Serving

Fat
28 g
Carb
33 g
Fiber
4 g
Prot
45 g
Nutrition Facts
Calories 560
(2343 kJ)
% Daily Value*
Total Fat28 g43%
Sat. Fat13 g65%
Cholesterol115 mg38%
Sodium1630 mg68%
Total Carbs.33 g11%
Dietary Fiber4 g16%
Sugars6 g
Protein45 g
Calorie Burn Time

How long would it take to burn off 560 Calories of Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Zaxby's House Zalad, with Grilled Chicken Fillet, without dressing come from?

Notes

Nutritional analysis includes: grilled chicken breast fillet, 1 piece texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers & fried onions.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.