How many calories inQuizno's Italian Salad, with Red Wine Vinaigrette, full

700 Calories

Quantity

full salad

Serving

Fat57 g
Carbs18 g
Fiber5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat57 g88%
Saturated Fat17 g85%
Trans Fat1 g
Cholesterol105 mg35%
Sodium2230 mg93%
Total Carbohydrate18 g6%
Dietary Fiber5 g20%
Sugars9 g
Protein31 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Quizno's Italian Salad, with Red Wine Vinaigrette, full?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Italian Salad, with Red Wine Vinaigrette, full come from?

Ingredients

with romaine lettuce, pepperoni, salami, ham, capicola, tomato, provolone cheese, red onion, black olives, banana peppers and red wine vinaigrette

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.