How many calories inLettuce Hearts

13 Calories

Quantity

serving, 1/4 head (3.2 oz)

Serving

Fat0.1 g
Carbs2.5 g
Fiber1.2 g
Protein1.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 13(56 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate2.5 g1%
Dietary Fiber1.2 g5%
Sugars0.7 g
Protein1.2 g
Calcium32 mg
Potassium175 mg
Alcohol0 g
Iron< 1 mg
Vitamin A6665 mg
Vitamin C16 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Lettuce Hearts?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lettuce Hearts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.