How many calories inBeef 'O' Brady's Mediterranean Blackened Fish Salad, without dressing

510 Calories

Quantity

order

Serving

Fat30 g
Carbs21 g
Fiber6 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat30 g46%
Saturated Fat10 g50%
Trans Fat3 g
Cholesterol90 mg30%
Sodium3330 mg139%
Total Carbohydrate21 g7%
Dietary Fiber6 g24%
Sugars6 g
Protein40 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Beef 'O' Brady's Mediterranean Blackened Fish Salad, without dressing?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef 'O' Brady's Mediterranean Blackened Fish Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.