How many calories inOlga's Kitchen Mediterranean Spinach Salad with dressing, full, without bread

595 Calories

Quantity

order

Serving

Fat53 g
Carbs25 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 595(2490 kJ)
% DV*
Total Fat53 g82%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol19 mg6%
Sodium1448 mg60%
Total Carbohydrate25 g8%
Dietary Fiber5 g20%
Sugars5 g
Protein7 g

Calorie Burn Time

How long would it take to burn off 595 Calories of Olga's Kitchen Mediterranean Spinach Salad with dressing, full, without bread?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olga's Kitchen Mediterranean Spinach Salad with dressing, full, without bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.