How many calories inMad Greens Mighty Aphrodite Salad, big, without dressing

478 Calories

Quantity

salad

Serving

Fat27 g
Carbs14 g
Fiber6 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 478(2000 kJ)
% DV*
Total Fat27 g42%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol112 mg37%
Sodium489 mg20%
Total Carbohydrate14 g5%
Dietary Fiber6 g24%
Sugars7 g
Protein45 g
Calcium350 mg
Iron3 mg
Vitamin A700 mg
Vitamin C58 mg

Calorie Burn Time

How long would it take to burn off 478 Calories of Mad Greens Mighty Aphrodite Salad, big, without dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Mighty Aphrodite Salad, big, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.