How many calories inRaley's Napa Valley Spinach Salad

470 Calories


salad (11 oz)


Fiber6 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1966 kJ)
% DV*
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol40 mg13%
Sodium750 mg31%
Dietary Fiber6 g24%
Sugars16 g
Protein20 g
Calcium200 mg
Alcohol0 g
Iron6 mg
Vitamin A9000 mg
Vitamin C150 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Raley's Napa Valley Spinach Salad?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Raley's Napa Valley Spinach Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.