How many calories inSandridge Seafood Salad, Mermaid
220 Calories
Quantity
✕
serving (3.5 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 17 g |
| Fiber | 0.5 g |
| Protein | 6 g |
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 2 g | 10% |
| Cholesterol | 30 mg | 10% |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 4 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Sandridge Seafood Salad, Mermaid?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Sandridge Seafood Salad, Mermaid come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.