How many calories inJack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping

383 Calories

Quantity

salad (15.2 oz)

Serving

Fat15 g
Carbs27 g
Fiber7 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 383(1603 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1090 mg45%
Total Carbohydrate27 g9%
Dietary Fiber7 g28%
Sugars6 g
Protein35 g
Potassium880 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 383 Calories of Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.