How many calories inJack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping

340 Calories

Quantity

order (14.1 oz)

Serving

Fat14 g
Carbs28 g
Fiber7 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat14 g22%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol75 mg25%
Sodium780 mg33%
Total Carbohydrate28 g9%
Dietary Fiber7 g28%
Sugars4 g
Protein29 g
Potassium790 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.