How many calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping

383 Calories

Quantity

salad (15.2 oz)

Serving

Fat
15 g
Carbs
27 g
Fiber
7 g
Protein
35 g
Nutrition Facts
Calories 383
(1603 kJ)
% Daily Value*
Total Fat15 g23%
Saturated Fat6 g30%
Cholesterol90 mg30%
Sodium1090 mg45%
Total Carbohydrate27 g9%
Dietary Fiber7 g28%
Sugars6 g
Protein35 g
Potassium880 mg
Calorie Burn Time

How long would it take to burn off 383 Calories of Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.