How many calories inWawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette

400 Calories

Quantity

salad

Serving

Fat16 g
Carbs31 g
Fiber8 g
Protein31 g
CalorieKing Counter Book 25% Discount

Under 500 calories

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1160 mg48%
Total Carbohydrate31 g10%
Dietary Fiber8 g32%
Sugars8 g
Protein31 g
Calcium20 mg
Alcohol0 g
Iron3 mg
Vitamin A11000 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.