How many calories in Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette

400 Calories

Quantity

salad

Serving

Fat
16 g
Carb
31 g
Fiber
8 g
Prot
31 g
Nutrition Facts
Calories 400
(1674 kJ)
% Daily Value*
Total Fat16 g25%
Sat. Fat2 g10%
Cholesterol80 mg27%
Sodium1160 mg48%
Total Carbs.31 g10%
Dietary Fiber8 g32%
Sugars8 g
Protein31 g
Calcium20 mg
Iron3 mg
Vitamin A11000 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 400 Calories of Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette come from?

Notes

Under 500 calories

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.