How many calories inOld Chicago Spinach, Chicken & Avocado Salad without dressing or toast
430 Calories
Quantity
✕
order
Serving
| Fat | 20 g |
|---|---|
| Carbs | 16 g |
| Fiber | 8.4 g |
| Protein | 41 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 7.4 g | 37% |
| Trans Fat | 0 g | |
| Cholesterol | 66 mg | 22% |
| Sodium | 532 mg | 22% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 8.4 g | 34% |
| Sugars | 4 g | |
| Protein | 41 g | |
| Calcium | 420 mg | |
| Iron | 4 mg | |
| Vitamin A | 8650 mg | |
| Vitamin C | 43 mg | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Old Chicago Spinach, Chicken & Avocado Salad without dressing or toast?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Old Chicago Spinach, Chicken & Avocado Salad without dressing or toast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.