How many calories inSpinach, without dressing
81 Calories
Quantity
✕
cup
Serving
| Fat | 2 g |
|---|---|
| Carbs | 14 g |
| Fiber | 2 g |
| Protein | 2 g |
Nutrition Facts
| Calories 81 | (339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 133 mg | 6% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 9 g | |
| Protein | 2 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 81 Calories of Spinach, without dressing?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Spinach, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.