How many calories inErbert & Gerbert's Titan Salad Bowl without dressing

145 Calories

Quantity

order (6.5 oz)

Serving

Fat6 g
Carbs9 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 145(607 kJ)
% DV*
Total Fat6 g9%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol46 mg15%
Sodium905 mg38%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars4 g
Protein15 g
Calcium20 mg
Iron2 mg
Vitamin A150 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Erbert & Gerbert's Titan Salad Bowl without dressing?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Titan Salad Bowl without dressing come from?

Allergens

soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.