How many calories inBlack Bear Diner Tuna Chef Salad
520 Calories
Quantity
✕
order
Serving
| Fat | 31 g |
|---|---|
| Carbs | 30 g |
| Fiber | 7 g |
| Protein | 32 g |
Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 230 mg | 77% |
| Sodium | 2100 mg | 88% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 17 g | |
| Protein | 32 g | |
Calorie Burn Time
How long would it take to burn off 520 Calories of Black Bear Diner Tuna Chef Salad?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Black Bear Diner Tuna Chef Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.