How many calories inPort of Subs Tuna Salad, without dressing

444 Calories




Fat28.3 g
Carbs15 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

with romaine cheese, lettuce, tomato, onion, cucumber & olives

Nutrition Facts

Calories 444(1858 kJ)
% DV*
Total Fat28.3 g44%
Saturated Fat4.8 g24%
Trans Fat0 g
Cholesterol49 mg16%
Sodium763 mg32%
Total Carbohydrate15 g5%
Dietary Fiber4 g16%
Sugars9 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 444 Calories of Port of Subs Tuna Salad, without dressing?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Tuna Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.