How many calories in Saladworks Turkey Club Salad, without dressing

290 Calories

Quantity

order

Serving

Fat
7 g
Carb
38 g
Fiber
5 g
Prot
15 g
Nutrition Facts
Calories 290
(1213 kJ)
% Daily Value*
Total Fat7 g11%
Cholesterol20 mg7%
Sodium210 mg9%
Total Carbs.38 g13%
Dietary Fiber5 g20%
Sugars5 g
Protein15 g
Calorie Burn Time

How long would it take to burn off 290 Calories of Saladworks Turkey Club Salad, without dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Turkey Club Salad, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.