How many calories inChicken Out Rotisserie Twiss Salad without dressing

320 Calories

Quantity

salad

Serving

Fat10 g
Carbs13 g
Fiber7 g
Protein45 g

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol100 mg33%
Sodium260 mg11%
Total Carbohydrate13 g4%
Dietary Fiber7 g28%
Sugars5 g
Protein45 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Chicken Out Rotisserie Twiss Salad without dressing?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken Out Rotisserie Twiss Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.