How many calories in Subway Components, Egg Salad

250 Calories

Quantity

serving for 6" sandwich or salad (3oz)

Serving

Fat
23 g
Carbs
1 g
Fiber
0 g
Protein
8 g
Nutrition Facts
Calories 250
(1046 kJ)
% Daily Value*
Total Fat23 g35%
Saturated Fat5 g25%
Cholesterol220 mg73%
Sodium170 mg7%
Total Carbohydrate1 g0%
Sugars1 g
Protein8 g
Calcium20 mg
Iron1 mg
Vitamin A400 mg
Calorie Burn Time

How long would it take to burn off 250 Calories of Subway Components, Egg Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Subway Components, Egg Salad come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.