How many calories inFirehouse Subs Monterey Jack Cheese for medium sub

100 Calories

Quantity

2 slices

Serving

Fat8 g
Carbs0 g
Fiber0 g
Protein7 g

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat8 g12%
Saturated Fat5 g25%
Cholesterol30 mg10%
Sodium170 mg7%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein7 g
Calcium200 mg
Iron0 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Firehouse Subs Monterey Jack Cheese for medium sub?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Monterey Jack Cheese for medium sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.