How many calories inMr. Goodcents Wheat Bread 6" Sub

190 Calories

Quantity

order

Serving

Fat2.5 g
Carbs35 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

12" sub is double the nutritional information of 6" sub

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium330 mg14%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars4 g
Protein9 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Mr. Goodcents Wheat Bread 6" Sub?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Wheat Bread 6" Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.