
How many calories inMilio's Sandwiches Wheat Bread
262 Calories
Quantity
✕
2 slices (3.2 oz)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 46 g |
| Fiber | 3.3 g |
| Protein | 10 g |
Nutrition Facts
| Calories 262 | (1096 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 442 mg | 18% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 3.3 g | 13% |
| Sugars | 3.3 g | |
| Protein | 10 g | |
Calorie Burn Time
How long would it take to burn off 262 Calories of Milio's Sandwiches Wheat Bread?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Milio's Sandwiches Wheat Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







