How many calories inPort of Subs #03 Salami, Turkey & Provolone Sub (Medium 8")

573 Calories




Fat18.1 g
Carbs62 g
Fiber3 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 573(2397 kJ)
% DV*
Total Fat18.1 g28%
Saturated Fat6.3 g32%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1317 mg55%
Total Carbohydrate62 g21%
Dietary Fiber3 g12%
Sugars5 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 573 Calories of Port of Subs #03 Salami, Turkey & Provolone Sub (Medium 8")?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #03 Salami, Turkey & Provolone Sub (Medium 8") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.