How many calories inPort of Subs #04 Ham, Salami & Provolone Sub (Small 5")

364 Calories




Fat12 g
Carbs41 g
Fiber2 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 364(1523 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4.4 g22%
Trans Fat0 g
Cholesterol42 mg14%
Sodium1321 mg55%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars6 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 364 Calories of Port of Subs #04 Ham, Salami & Provolone Sub (Small 5")?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #04 Ham, Salami & Provolone Sub (Small 5") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.