How many calories inTogo's Eatery #19 Mini 3" Egg Salad & Cheddar Sandwich

520 Calories

Quantity

order

Serving

Fat32 g
Carbs36 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat32 g49%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol265 mg88%
Sodium980 mg41%
Total Carbohydrate36 g12%
Dietary Fiber2 g8%
Sugars5 g
Protein24 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Togo's Eatery #19 Mini 3" Egg Salad & Cheddar Sandwich?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #19 Mini 3" Egg Salad & Cheddar Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.