How many calories inRoly Poly #53 Chicken Popper Sandwich on White Tortilla

284 Calories

Quantity

6" sandwich

Serving

Fat8 g
Carbs29 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 284(1187 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4 g20%
Cholesterol59 mg20%
Sodium574 mg24%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars4 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 284 Calories of Roly Poly #53 Chicken Popper Sandwich on White Tortilla?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roly Poly #53 Chicken Popper Sandwich on White Tortilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.