How many calories inEast of Chicago 6" Sub, Chicken

520 Calories

Quantity

sub (8.1 oz)

Serving

Fat27 g
Carbs40 g
Fiber2 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat27 g42%
Saturated Fat3 g15%
Cholesterol120 mg40%
Sodium1200 mg50%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars3 g
Protein31 g
Calcium80 mg
Iron4 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of East of Chicago 6" Sub, Chicken?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in East of Chicago 6" Sub, Chicken come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.