How many calories inPlanet Sub Bacon Mushroom Melt Sub without cheese or mayo

505 Calories

Quantity

half sub (7.5 oz)

Serving

Fat19 g
Carbs58 g
Fiber6 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 505(2113 kJ)
% DV*
Total Fat19 g29%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol25 mg8%
Sodium1262 mg53%
Total Carbohydrate58 g19%
Dietary Fiber6 g24%
Sugars4 g
Protein25 g

Calorie Burn Time

How long would it take to burn off 505 Calories of Planet Sub Bacon Mushroom Melt Sub without cheese or mayo?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Bacon Mushroom Melt Sub without cheese or mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.