How many calories inPlanet Sub California Plus Sub

560 Calories

Quantity

half sub (10 oz)

Serving

Fat23 g
Carbs69 g
Fiber9 g
Protein18 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat23 g35%
Saturated Fat8 g40%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol30 mg10%
Sodium977 mg41%
Total Carbohydrate69 g23%
Dietary Fiber9 g36%
Sugars10 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Planet Sub California Plus Sub?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub California Plus Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.