How many calories inRanch One Chicken & Cheese Sandwich
390 Calories
Quantity
✕
sandwich (11 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 40 g |
| Fiber | 2 g |
| Protein | 33 g |
Nutrition Facts
| Calories 390 | (1630 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1190 mg | 50% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 33 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Ranch One Chicken & Cheese Sandwich?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Ranch One Chicken & Cheese Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.