How many calories inPlanet Sub Chicken Club Sub without cheese or mayo
509 Calories
Quantity
✕
half sub (10.8 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 64 g |
| Fiber | 4 g |
| Protein | 38 g |
Nutrition Facts
| Calories 509 | (2130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 64 mg | 21% |
| Sodium | 1334 mg | 56% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 38 g | |
Calorie Burn Time
How long would it take to burn off 509 Calories of Planet Sub Chicken Club Sub without cheese or mayo?
- Swimming
43 minutes
- Jogging
58 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in Planet Sub Chicken Club Sub without cheese or mayo come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.