How many calories inPlanet Sub Chicken Parmesan Sub without cheese
421 Calories
Quantity
✕
half sub (8.9 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 63 g |
| Fiber | 3 g |
| Protein | 31 g |
chicken & marinara sauce with sub bun only
Nutrition Facts
| Calories 421 | (1762 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 54 mg | 18% |
| Sodium | 829 mg | 35% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 9 g | |
| Protein | 31 g | |
Calorie Burn Time
How long would it take to burn off 421 Calories of Planet Sub Chicken Parmesan Sub without cheese?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in Planet Sub Chicken Parmesan Sub without cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.