How many calories inPort of Subs Chicken, Romaine, Parmesan & Caesar Dressing Specialty Wrap (12")
531 Calories
Quantity
✕
wrap (14 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 60 g |
| Fiber | 10 g |
| Protein | 37 g |
Served on 12" flour tortillas, cheese, lettuce, tomato & onion
Nutrition Facts
| Calories 531 | (2220 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 77 mg | 26% |
| Sodium | 1215 mg | 51% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 2 g | |
| Protein | 37 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 531 Calories of Port of Subs Chicken, Romaine, Parmesan & Caesar Dressing Specialty Wrap (12")?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Port of Subs Chicken, Romaine, Parmesan & Caesar Dressing Specialty Wrap (12") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.